venerdì 8 aprile 2011

TRANSCENDING SEMANTIC REACTIONS (by Michael Hall - Neuro-Semantics)

Alfred Korzybski Series #11 
To summarize from the last Neurons article in this series: if you semantically react to some trigger and let it “push your buttons,” you are reacting like an animal and copying animals in the way they use their neurology.  Further, this way of using your neurology will actually undermine your sanity (make you un-sane), create limitations, and works viciously to undermine your full potentials.   Sounds serious!  And it is, you are confusing an external trigger with your meaning about it, the territory out there with you map about it.  And you are not using the higher levels of your brain to develop semantic responses instead of semantic reactions.

So what is the solution that will enable you to transcend semantic reactions?  How do you learn to regulate your semantic reactions so that they are those that you choose and that supports you rather than undermines your effectiveness?


First, and most important, recognize the mechanism of semantic reactions and disturbances, namely, “identification.”  Whenever you or I identify one thing with another and confuse the orders of abstracting, we confuse the things, operate from non-existing “sameness,” and thereby confuse map and territory.  It is identity of sameness (identification) that creates the semantic reaction.   So the ultimate solution is “consciousness of abstraction” (Science and Sanity, p. 276).

This big thick phrase “consciousness of abstraction” refers to you being aware of how you abstract from the information that impacts you in the world “out there,” and create your internal maps.  And when you are aware, when you are mindful, when you are conscious of what’s happening— you have choice.  Without such awareness, it just happens and you just experience what’s happening and you will have the sense that you play no part of it.  Then you will have emotional reactions and think that others or “the world” is making you have those experiences.  Without such mindfulness, you think and feel and act as if you’re a victim and not part of the system.

Becoming mindful empowers you to see and feel how you are part of the system, how your abstracting (generalizing, deleting, distorting, and creating your internal maps) creates the frames that govern your responses.  Now you have choice.  Now you can change things.  Now you are empowered and no longer a victim.
“Any affect only gains meanings when it is conscious ... The semantic reactions of a given individual would be under full control and capable of being educated, influenced, transformed quickly and efficiently” (Science and Sanity, p. 27)  

The bottom line is—There is no sameness.  No two things are “the same.”  There’s thousands of differences of every product that comes off an assembly line.  At the gross macro-level, two cars or two ipods or two anything may look “the same.”  And they will be similar.  But they are not and cannot be “the same.”  Take a microscope and look at it closely and there’s a world of difference.  And if you took an electronic microscope and peaked in at the sub-atomic level, you would not see things at all, you would see “a dance of electrons.”  You would see a world of movement and moment by moment change.  And that’s why even the same thing is not “the same” over time.  It is always changing.

So all identification indicates a false mapping of things.  Which brings us back to Korzybski’s basic epistemology: “The map is not the territory.”  So as you learn to keep distinguishing and discriminating your maps about the territory and recognize the differences you create about things at different levels of abstracting, you train yourself in non-identity.  And Korzbyski says that this in itself will create the tremendously important semantic distinction (Ibid., p. 417).

Second, what now follows from the first step is your ability to extensionalize.  For Korzybski there are two ways to orient yourself to the world when you use language to create your internal maps.  You can use language in intensionally and you can use it in extensionally.  These are very different ways to use language.  The intensional orientation style is the old, primitive Aristotelian way of naming things and defining things and then use your names, labels, and definitions unthinkingly as your map for navigating and moving around in the territory.  Of course, if you do that you are going to be in for many semantic shocks!

The shocks will come because your names, labels and definitions (your maps) are not the experiences, events, and interactions “out there.”  Just because you call something by a particular name, or create a definition about something, doesn’t change the territory out there.  However you define a “wife” or a “husband” or a “lover” or a “friend” or a “partner,” when you go out and have your experiences with a particular person, your definition is just that—your definition.  So if you get disappointed or angry with someone and then say, “You’re not a good wife, husband, friend, etc.” you have just used your map as if it were equal to, the same thing as, and identified with the territory.  That’s intensional orientation (not to be confused with the word, intention.)

Extensional orientation refers to extending out the details of whatever it is that you are talking about and referring to.  To extensionally detail out your wife or husband, you mention Debra or Don and the facts of Debra’s looks, actions, words, behaviors, etc.   You extend out more and more facts about Debra, indexing where, when, how, and so on of her expressions.
Extensionalizing means enumerating the details of a collection, whereas definition by intension gives a defining 'property.'  The extensional attitude is the only one that's in accordance with the survival order and nervous structure (Science and Sanity, p. 173).

When people become maladjusted, they do so by orienting themselves by intension.  They make evaluations by their over-definitions which limited verbalisms they believe and trust in.  They also then do not evaluate things by their extensional facts.  If they did, they would be better adjusted.  So the guy who marries a “wife” has his ideas about he means by “wife,” but what does he include in that definition?  Has he included and detailed out the ways that the particular woman he plans to marry will behave?  Or will he later be shocked by the things he did not include in his map.

Korzybski applied this extensional orientation to what makes science effective:
"In science, we have to use an actional, 'behaviouristic', 'functional', 'operational' language, in which we do not say that this and this 'is' so and so, but where we describe extensionally what happens in certain order. We describe how something behaves, what something does, what we do in our research work..." (Science and Sanity, p. 639)

So no wonder then that he thought of General Semantics as an educational approach to semantic reactions and that just reading this work will begin to re-train a person’s semantic reactions:
“The present work leads to new semantic reactions which are beneficial to every one of us and fundamental for sanity.” (Science and Sanity, p. 26)

Now you know why in Neuro-Semantics, we use the Meta-States Model to step back from a semantic reaction, transcend that experiential state by going to a higher state—one of observation, acceptance, curiosity and learning.  Then, knowing that you are more than your semantic reactions, you have choice about how to respond.  How do you want to respond?  What would be the very best response in that context?  And how you can respond in ways that will support you actualizing your highest and best.

    
   Neuro-Semantic News
   For the Schedule of Workshops --- see
   For best buys on flights, book soon!

L.  Michael Hall, Ph.D.

CERCA TRA LE CATEGORIE

Neuro-Semantica (730) Self-Actualization (702) leadership (603) ZETETESNEWS (524) Giannicola De Antoniis Bacchetta (466) Creativitá e Innovazione (420) VIDEO (294) FRASE DELLA SETTIMANA (287) extra (141) Michael Hall (131) LIBRI CONSIGLIATI (98) PNL (85) TED (85) teamwork (83) Creatività e Innovazione (79) HBR (45) politica (44) Borsacchio (43) Abraham Maslow (33) BLESSYOU (29) Alfred Korzybski (20) eventi (18) Seth Godin (17) Peter Senge (15) SBROLLA (15) i libri di Susanna (14) Steve Jobs (13) Albert Einstein (12) Richard Bandler (11) il gioco del cervello (11) Lucia Giovannini (9) John Grinder (8) Virginia Satir (8) solidarietà (8) MED (7) Nicola Riva (7) Paolo Conte (7) Randy Pausch (7) Robert Dilts (7) Roseto Sharks (7) ZETEUCI SU ROSETO.COM (7) basket (7) slideshow (7) Aristotele (6) Gregory Bateson (6) Mr. Selfdevelopment (6) Nelson Mandela (6) Walt Disney (6) 24sec. (5) Carlo Maria CIpolla (5) David Byrne (5) Dragos Roua (5) Fabio Celommi (5) Fritz Perl (5) Henry Ford (5) Louise Hay (5) Pick the Brain (5) Bill Gates (4) David Logan (4) Giuseppe Verdi (4) Google (4) IKEA (4) John Lennon (4) John Wooden (4) Killer-Design-System (4) Leo Babauta (4) Martin Luther King (4) Michael Jordan (4) Milton Erickson (4) Pablo Picasso (4) Richard St. John (4) leggi della stupidità umana (4) social network (4) tutta un'altra vita (4) Charles Darwin (3) Chiara Ippoliti (3) Daniel Goleman (3) Daniel Pink (3) Dante D´Alfonso (3) Derek Sivers (3) Edward G. Muzio (3) Giancarlo Alberti (3) Jung (3) Laura Trice (3) Leonardo da Vinci (3) Mihaly Csikszentmihalyi (3) Napoleone (3) Negoziazione (3) Noam Chomsky (3) Oscar Wilde (3) Richard Branson (3) Sir Ken Robinson (3) Socrate (3) The Beatles (3) Tom Heck (3) William Edwards Deming (3) Winston Churchill (3) monkey (3) Ahmed Hakami (2) Alessia Graziani (2) Alexandre Dumas (2) Ali Luke (2) Alison Gopnik (2) Angelo Cioci (2) Antoine Dufour (2) Astrid Morganne (2) Barack Hussein Obama II (2) Barry Schwartz (2) Bart Kosko (2) Benjamin Franklin (2) Buckminster Fuller (2) Buddha (2) Charles Leadbeater (2) Chris Gardner (2) Claudio Bisio (2) Colin Cox (2) Colin Powell (2) Dalai Lama (2) DesJardins (2) Donald Trump (2) Edward de Bono (2) Facebook (2) Forbes (2) Francesco I (2) François de La Rochefoucauld (2) Gail Brenner (2) Gandhi (2) George Bernard Shaw (2) Harry Potter (2) Hidesaburo Kagiyama (2) Ignazio di Loyola (2) James Hillman (2) Jared Diamond (2) Jeff Bezos (2) Jennifer Martin (2) Jim Collins (2) Jim Rohn (2) Joanne Kathleen Rowling (2) John Kenn Mortensen (2) Katsuya Hosotani (2) Luigi Pirandello (2) Malcolm Gladwell (2) Martin Haworth (2) Martin Seligman (2) Matteo Renzi (2) Mihalyi Csikszentmihalyi (2) Napoleon Hill (2) Omraam Mikhaël Aïvanhov (2) Oscar Farinetti (2) Osho (2) Pat Metheny (2) Patrizio Di Marco (2) Philip Zimbardo (2) Ralph Waldo Emerson (2) Rives (2) Sam Leader (2) Seneca (2) Simon Sinek (2) Summerhill (2) Tony Hsieh (2) Tony Robbins (2) Tracy Chevalier (2) Victor Frankl (2) Viktor Frankl (2) Vince Lombardi (2) Voltaire (2) Warren Bennis (2) Wayne W. Dyer (2) Wyatt Woodsmall (2) fun theory (2) il sole24ore (2) starbucks (2) workshop (2) 3M Company (1) ALISSA FINERMAN (1) Aaron Beck (1) Abbe Partee (1) Abramo Lincoln (1) Adam Somlai-Fischer (1) Adrian Reynolds (1) AhnTrio (1) Alan Cohen (1) Alan Fayter (1) Albert Ellis (1) Alberto Bagnai (1) Alessandro Di Fiore (1) Alessandro Manzoni (1) Alex Douzet (1) Alexander Lowen (1) Alexis Ohanian (1) Ali Carr-Chellman (1) Alice Stewart (1) Amellia Barr (1) Amma (1) Amy C. Edmondson (1) Amy Tan (1) Anassagora (1) Anders Ericcksson (1) Andrea Bocelli (1) Andreas Dullweber (1) Andrew Bryant (1) Andrew Grove (1) Andy Hobsbawm (1) Angeles Arrien (1) AnnMarie Thomas (1) Anne Lamott (1) Annie Dickinson (1) Antonio Machado (1) Antonio Maurizio Gaetani (1) Apple (1) Arai Restem (1) Archetipi (1) Arthur Benjamin (1) Arthur Rubinstein (1) Arti Marziali (1) Arun Majumdar (1) Astor Piazzolla (1) BGSA (1) Baba Shiv (1) Baltasar Gracian (1) Baltasar Gracián (1) Barcellona (1) Barrie Davenport (1) Bea Fields (1) Benjamin Disraeli (1) Benjamin Zander (1) Beppe Grillo (1) Bertolt Brecht (1) Bertrand Russell (1) Bill Watterson (1) Billy Swan (1) Blaise Pascal (1) Bob Proctor (1) Bobby McFerrin (1) Bruno Boero (1) CLUETRAIN (1) Cameron Russell (1) Caravaggio (1) Carl Rogers (1) Carla Evani (1) Carlos Castaneda (1) Carmine Gallo (1) Cartesio (1) Cesare Di Cesare (1) Cesare Pavese (1) Champoluc (1) Charles Bukowski (1) Charles Gordon (1) Charles Hazlewood (1) Charles Stanley (1) Charlie Chaplin (1) Charlie Gilkey (1) Chesley Sullenberger (1) Chip Conley (1) Chris Emdin (1) Christopher Hitchens (1) Claude Steiner (1) Clayton Christensen (1) Coach DeForest (1) Colin Wilson (1) Dale Dougherty (1) Dan Ariely (1) Dan Gilbert (1) Dan Peterson (1) Daniel M. Wood (1) Daniel Pennac (1) Daniel Tomasulo (1) Daniel Wood (1) Danny Tuckwood (1) Dante Alighieri (1) Dart Fener (1) Dave Brubeck (1) Dave Meslin (1) David Balakrishnan (1) David G. Myers (1) David Grossman (1) David Henry Thoreau (1) David Lynch (1) De Lijn (1) Debora Serracchiani (1) Deborah Keep (1) Dennis Gabor (1) Desmond Tutu (1) Don Draper (1) Don Kelbick (1) Don Sull (1) Donald Calne (1) Douglas A. Ready (1) Douglas Cartwright (1) Dylan Dog (1) Edgar Allan Poe (1) Edgar Lee Master (1) Edoardo Catemario (1) Elizabeth Gilbert (1) Elizabeth Kolber-Ross (1) Ellen Gustafson (1) Elon Musk (1) Emile Zola (1) Emiliano Salinas (1) Enric Sala (1) Enrico Letta (1) Enrico Sassoon (1) Enzo Jannacci (1) Epitteto (1) Ercole Cordivari (1) Eric Hoffer (1) Eric Lenard (1) Erica Chilese (1) Erich Fromm (1) Ernest Newman (1) Ernesto Sirolli (1) Ettore Scola (1) Eurythmics (1) Eva Di Tullio (1) Evan Williams (1) Fabio Fazio (1) Fabio Vallarola (1) Fabio Volo (1) Farid al-Din 'Attar (1) Federico Mana (1) Fjodor. Dostoevskij (1) Forrest Sawyer (1) Fran Burgess (1) Franco Califano (1) Frank Pucelik (1) Franz Kafka (1) Fred Reichheld (1) Friedrich Nietzsche (1) Fritz Perls (1) Frédéric Cozic (1) GIRLEFFECT (1) GZA (1) Gabriela Andersen-Schiess (1) Gaetano Cuffari (1) Galileo Galilei (1) Garr Reynolds (1) Genndy Tartakovsky (1) George De Mestral (1) George Kelly (1) George Kneale (1) George Miller (1) George Orwell (1) Georges Simenon (1) Gerard Hranek (1) Gerard Tellis (1) Giacomo Rizzolati (1) Gianluigi Zarantonello (1) Gianni Rodari (1) Gill Corkindale (1) Gioia (1) Giorgione (1) Giovanni Allevi (1) Giulio Pedicone (1) Giuseppe Calasanzio (1) Gloria Leung (1) Gordon Brown (1) Grace Murray Hopper (1) Graham Hill (1) Grazia Scuccimarra (1) Greg Northcraft (1) H.Q. Roosevelt (1) H.S. Jennings (1) Hal B. Gregersen (1) Harold Wilson (1) Heidi Grant Halvorson (1) Henry O. Dormann (1) Henry Staten (1) Homer Simpson (1) Howard Hughes (1) Howard Rheingold (1) Hulk Hogan (1) Isaac Newton (1) Isabel Behncke (1) Issy Sharp (1) Italo Calvino (1) Itay Talgam (1) Ivan Pavlov (1) Ivano Fossati (1) Ivo Milazzo (1) J. S. Nye Jr. (1) JK (1) Jack Benny (1) James Cameron (1) James Geary (1) James Joyce (1) Jan Carlzon (1) Jane Goodall (1) Jane McGonigal (1) Jason Green (1) Jay A. Conger (1) Jayasree Goparaju (1) Jean-Luc Godard (1) Jeff Haefner (1) Jeffrey Gitomer (1) Jeffrey H. Dyer (1) Jeremy Rifkin (1) Jim Estill (1) Johann Pachelbel (1) John F. Kennedy (1) John F. Smith (1) John Fante (1) John Galliano (1) John King (1) John Lubbock (1) John Maxwell (1) John Shook (1) John Weakland (1) Jordi Canyigueral (1) Jose Antonio Abreu (1) Joseph Chilton Pearce (1) Joseph Nye (1) Jules Renard (1) Julian Treasure (1) KENT NERBURN (1) Kahlil Gibran (1) Karen Thompson Walker (1) Ken Blanchard (1) Kiran Bir Sethi (1) Kirby Ferguson (1) L'AVVOCATO DEL DIAVOLO (1) LAS mobili (1) Lakoff e Jonhson (1) Lance Secretan (1) Lao Tsu (1) Lao Tzu (1) Lau Tzu (1) Legge di Finagle (1) Leibnitz (1) Leonardo Boff (1) Leonardo Sciascia (1) Linda Burstein (1) Linda Hill (1) Lisa Marshall (1) Lord Chesterton (1) Lori Taylor (1) Luca Maggitti (1) Lucio Battisti (1) Lucy Freedman (1) Ludwig Börne (1) Ludwig Josef Johann Wittgenstein (1) Luigi Ponziani (1) Maison Dior (1) Marc Benioff (1) Marcel Proust (1) Marcello Pamio (1) Marcia W. Blenko (1) Marco Aurelio (1) Marco Paolini (1) Margaret Heffernan (1) Margaret Neale (1) Margarita Tartakovsky (1) Marie-Louise von Fran (1) Marilyn Monroe (1) Mario Andrea Rigoni (1) Mario Monti (1) Mark Hooson (1) Mark Howell (1) Mark Pagel (1) Mark Twain (1) Mark Wilson (1) Markus Zusak (1) Marlen Haushofer (1) Matteo Boniciolli (1) Matthew Child (1) Matthieu Ricard (1) Mauro De Marco (1) Max Wertheimer (1) Meyer e Kirby (1) Michael Breen (1) Michael Bungay Stanier (1) Michael C. Mankins (1) Michael Fred Phelps (1) Michael Pollan (1) Michelangelo Buonarroti (1) Miklos Falvay (1) Misty Copeland (1) Mitt Romney (1) Molly Crockett (1) Moni Ovadia (1) Morten Hansen (1) Mr. Rolihlahla Dalibhunga (1) Muhammad Ali (1) Muriel Spark (1) Nichi Vendola (1) Nick Vujicic (1) Nikola Tesla (1) Nina Jablonski (1) Noreena Hertz (1) Norman Vincent Peale (1) Oliver Wendell Holmes (1) Optimum Mind (1) Otto von Bismark (1) Owen Fitzpatrick (1) Pai Mei (1) Paolo Cardini (1) Patricia Kuhl (1) Patrick Awuah (1) Patrick Hunt (1) Patti Digh (1) Patty Hansen (1) Paul Rogers (1) Paul Romer (1) Paul Watzlawick (1) Paulo Coelho (1) Pavel Florenskij (1) Pepe Rodriguez (1) Peter Crocker (1) Peter Druker (1) Peter Eigen (1) Peter Golder (1) Piero Meldini (1) Pink Floyd (1) Pino Daniele (1) Pippo Lionni (1) Plutarco (1) R. L. Stevenson (1) ROSETO.COM (1) RSA Animate (1) Raghava KK (1) Ramachandran Vilayanur (1) Randall Munroe (1) Re Mida (1) Richard Bach (1) Richard Douglas Fosbury (1) Richard Lavoie (1) Richard Wright (1) Rob Markey (1) Robben Ford (1) Robert Cialdini (1) Robert Cringely (1) Robert Frost (1) Robert Gerrish (1) Robert J. Thomas (1) Robert Kiyosaki (1) Robert Musil (1) Robert Spitzer (1) Robert Thurman (1) Robert and Michele Root-Bernstein (1) Roberto Benigni (1) Roberto Verganti (1) Robin Hood (1) Roger Federer (1) Rollo May (1) Rosa Matteucci (1) Rosabeth Moss Kanter (1) Rowan Atkinson (1) Roy Disney (1) Rudolf Nurayev (1) Rudyard Kipling (1) Ruth Benedict (1) Saffo (1) Sai Baba (1) Sally Kohn (1) Salman Khan (1) Salvatore Natoli (1) San Francesco (1) Sarah White (1) Sean Conrad (1) Sean Murray (1) Sebastian Guerrini (1) Sebastiano Maffettone (1) Sergio Caputo (1) Shakespeare (1) Shashi Tharoor (1) Sherlock Holmes (1) Silicon Valley (1) Stefan Sagmeister (1) Stephen Cave (1) Stephen Covey (1) Steve Karpman (1) Steven Pressfield (1) Susan Jeffers (1) TRECCANI (1) TalentZoo (1) Tangram (1) Tarzan (1) Tata Lucia (1) Thandie Newton (1) Thomas Alva Edison (1) Thomas Edison (1) Thomas Jefferson (1) Thomas Moore (1) Tim Bajarin (1) Tim Berners-Lee (1) Tim Goodenough (1) Timothy Ferriss (1) Timothy Prestero (1) Titti Stama (1) Tom Wujec (1) Tommaso Cerno (1) Tonino Carotone (1) Tony Buzan (1) Tony Hayward (1) Tony Schwartz (1) Totò (1) Tracy O'Connor (1) Tracy O’Connor (1) Trilussa (1) Uma Thurman (1) Vasco Rossi (1) Virgin Mary (1) Virginia Woolf (1) WWF (1) Walt Whitman (1) Walter Bonatti (1) William Blake (1) William Butler Yeats (1) William James (1) William Somerset Maugham (1) William Ury (1) Winnie the Pooh (1) Wystan Hugh Auden (1) Xerox (1) Yang Lan (1) Yoda (1) Yum Yum (1) Zaz (1) Zecharia Sitchin (1) Zenone (1) Zig Ziglar (1) blender (1) fras (1) fratelli Wright (1) iO Tillett Wright (1) john Stuart Mill (1) leader (1) pensiero positivo (1) re del Bhutan (1) rugby (1) santi (1) save the children (1) twitter (1) vivizen (1)